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Panama

Home / Destinations / Panama

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Surfing

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Whale Watching

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Welcome to Panama

Panama is of course know for its famous canal, but this destination has so much more to offer curious travellers: lush rainforests, volcanic valleys where exotic bird species fill the sky, and beautiful beaches. Panama is the bridge between the Americas and it also connects the Atlantic to the Pacific Ocean. You can find plenty of nature and cultural attractions here, with many charming boutique hotels, bed and breakfasts, and lodges. Hike in the rainforest, learn about the local native people and visit deserted islands. A destination to enjoy with all your senses.

Diversity and variety

A trip through Panama represents a journey full of diversity and variety. Start your tour of Panama in the capital Panama City and spend the night in the historic center of Casco Viejo. Then sail through mangrove forests to the tropical paradise San Blas islands and try to spot whales on the Pacific coast. Finally, taste the Caribbean atmosphere in the Bocas del Toro archipelago and explore the underwater world by diving and snorkeling. Don’t miss out on walking through the rainforests, where you can spot colorful birds, sloths, howler monkeys and poison dart frogs.

Panama Information

  • Capital: Panama City
  • Official Language(s): Spanish
  • Currency: Panamanian balboa

Panama Highlights

Parque Nacional Coiba

The Coiba National Park (Parque Nacional Coiba) is a dream destination. White beaches, clear and blue seas with fantastic underwater worlds and pristine rainforest jungles where many unique endemic animals make their homes. This is still somewhat of a ‘hidden paradise’, mass tourism hasn’t arrived here yet and there are no hotels or electricity. You can only stay at the ranger station in the park with a limit on the number of guests. This limitation protects the natural environments found in the park and keeps it untouched for the future. A wonderful experience.

Casco Viejo

Casco Viejo is Panama City’s historical center. Pastel colored colonial buildings stand next to old cathedrals and palaces in this culturally and historically rich neighbourhood. This is Panama’s oldest district that hasn’t lost its historic touch. This area has been renovated and is a stark contrast to the modern Panama City. There is tons to see and discover, such as the Plaza de Francia and the Plaza de la Independencia. Another must-visit is the Iglesia de San José church, which houses some of the few remaining pieces from the old city. Trendy restaurants, cafés, bars and clubs have also opened recently in this district which boosted its popularity as a nightlife destination.

Panama Canal

The Panama Canal is one of the most famous shipping channels in the world. It is also Panama's largest source of income. From various lookouts around the canal you can see how the ships often only just fit through. The canal is over 80 kilometers long and stretches from Colón on the Atlantic Coast to Panama City on the Pacific Coast. It connects the two oceans and passing through significantly cuts short the time needed to sail under South America.

Best time to visit Panama

  • High Season: January, February, March, April, December
  • Low Season: May, June, July, August, September, October, November

Panama tours

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4-Night Panama City Break

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5

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7-Day Panama City Jungle Beach Tour

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# of Day(s)

7

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8-Day Panama Birdwatching Tour

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# of Day(s)

8

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Travel Agents Specialized in Panama

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Top things to do in Panama

Whale Watching in Panama

Every year this Central American country is blessed with a migration of humpback whales from the southern and northern hemispheres. During this migration season of several months, the Pacific coast turns into a sanctuary for thousands of humpback whales. The warm tropical waters also serve as a playground and nursery for whales during the year. As a visitor you can spot whales here from land or from an organized boat tour. Dolphins can also be seen here all year round. Conservation of these majestic animals is one of Panama’s main goals.

Bocas del Toro Archipelago

Bocas del Toro is the name of a province, a city and an island group in northwestern Panama. This is one of the most popular destinations in the country, thanks in part to its beautiful exotic beaches and pristine islands found just off the coast. A lovely place to enjoy the sun, sea and beach for a few days. The pleasant Bocas Town makes for a suitable base to explore the island, beaches, and waters. Miles of sandy beaches await you. And even though the area is not known as a snorkeling and diving destination, there are some places that are worth exploring under water. Surfing, however, is a very popular sport here.

Chiriqui Highlands

The province of Chiriqui has everything you would need from a holiday destination. Beautiful beaches on the Pacific Ocean, mountain ranges, fast-flowing rivers, rainforests and it is also home to the impressive and only volcano in Panama, volcano Barú. On clear days you can see both the Atlantic and the Pacific Ocean from here. All of this makes the setting of this province unique. The picturesque town of Boquete, known for its parks and coffee plantations, lies to the north of the city of David, which borders Costa Rica. But if you venture out into the Chiriqui highlands, beautiful flowers which bloom all year round await you. This area is also ideal for the adventurous traveller, because there are many outdoor activities available such as rafting, horse riding, and hiking trails.

Azuero Peninsula

Isolated from modern Panama, the Azuero Peninsula seems to be frozen in a past with plenty of charm and natural beauty. It is the source of many folklore traditions and home to Panama's finest carnival festivities. These colorful and wild annual events take place in most of the major cities and towns. The Azuero Penisula is a special part of Panama. Here men wear cowboy hats and the Spanish culture is strongest. Villages hold celebrations on the birthdays of village saints and parties are held with music, drinks, and bull riding.

Water Sports in Panama

Santa Catalina is a great destination for lovers of water sports. It is one of the best surfing spots in Central America. Most of the locations here are for expert surfers, but there are a number of beaches suitable for beginners as well. The waves around Bocas del Toro are also loved by surfers from all over the world. Thanks to the many bays and different beaches, there is a place for every level, so even if you have never stood on a surfboard before, you can indulge yourself here. As for diving, Coiba island is an unbelievably good destination for dives although it is not easy to get there. You can spot whale sharks, manta rays, frogfish and plenty of reef sharks here.

See you in Panama!
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